Why walk, when you can run

Author running in the Alps, author’s own pic


Parents and people without kids have more in common than we realize

Photo by Edu Lauton on Unsplash

It has taken me years to stop putting credence in his words

Photo by Spenser Sembrat on Unsplash

Spread the Ripple of kindness and watch what happens

Photo by Ball Park Brand on Unsplash

The perfect grab and go breakfast for athletes on the run

Author’s own image of freshly made protein balls

Being competitive and kind is not mutually exclusive

Photo by Massimo Sartirana on Unsplash

The healthy side-effect of COVID19 on our friendships

Photo by Team Fredi on Unsplash

Author’s own image of the soaking bee

An unexpected rescue mission

Ali Hall

Top Writer. Kindness = my superpower. Stories on psychology, friendship, social justice, & personal growth. Lover of trail running & dogs. Spread the Ripple.

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