I love your structure of this article, with the relevant quotes at the end of each section. I too have repelled from drama. I think I used to thrive on drama. But I can't stand it now. I avoid dramatic people. Drama is exhausting and unnecessary.
I dwell on the past, which I need to work on. But I am quite good in that I don't think I worry about the future. I am more present than ever before, but I still have a lot of work to do :-)