Ali Hall
Nov 6, 2022

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Really informative piece. Thanks Michele. I rarely drink anymore. My watch measures my sleep and I find it fascinating how detrimental even one glass of wine is to my sleep.

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Ali Hall
Ali Hall

Written by Ali Hall

✍Well-being, feminism, personal growth & life observations. Childfree & owner of Life Without Children & Abnormally Normal. Lover of trail running & dogs.

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