Wonderful timing. This is a great list. Funnily enough, yes I am always the flexible one. But this has been slowly changing. As I change I feel happier within myself and the resentment levels are lower. But it has resulted in the loss of some people in my life. Some people don't like it when we don't fit the role we always have done.
This is ok, I'm at peace with this now.
I particularly like the part about self observation. Our mind and body tells us if something doesn't suit. But when we choose to ignore this, we are asking for trouble like you have highlighted.
Thank you :-)